What's in Your Cup
Research has confirmed that compounds found in the Schizandra, called schisandrins, help with supporting nervous system issues, liver issues and coughs. Even more specifically, with regard to supporting the nervous system, animal studies have found that schizandra can counter the stimulating effect of caffeine. Chicory, usually use as the substitute of coffee, is popular among those trying to reduce their caffeine intake and may be linked to several health benefits, including reduced inflammation, decreased blood sugar and improved digestive health. Dandelion are a family of flowering plants that grow in many parts of the world. From root to flower, dandelion are highly nutritious plants, loaded with vitamins, minerals and fiber. lycium fruit (a.k.a. goji) contain all 8 essential amino acids. A single 4 ounce serving provides nearly 10 percent of your daily value for protein. For fruit, this is a surprising amount of protein*.